'Reflexology - an Inspiring Holistic, Complementary Approach to Healing'

I offer this holistic treatment using a light-touch method in the comfort of your own home, following the belief in the power of the body to heal itself.

Reflexology works to 're-balance' our internal energy, using specific touch sequences, helping the body to function at its most optimum. Our feet, hands and face all contain 'reflexes' that are believed to be connected to corresponding areas in the body by 'zones' or energy pathways.

For instance the toes are thought to correspond to the head and neck area.

Stress, illness and weakness all have an impact on our well-being and affect our internal 'body-balance'.

If this balance is disturbed for a prolonged period, we can become more susceptible to disease.

This vulnerability may be noticed in areas of the body that ache or feel sore.

Clinical evidence indicates that Reflexology supports; relaxation, sleep and reduces stress.

It has been found to be helpful for hay fever sufferers and for those who experience allergic rhinitis.

It also supports and strengthens the immune system, circulation in the body and increases energy. 

Reflexology can be used with conventional medicine and forms of treatment to support and facilitate recovery. 

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The Federation of Holistic Therapists (FHT) conducted a study in 2018 and found Reflexology to be the

'most popular holistic treatment in the UK'.

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Many have reported general benefits following their treatment, some of which are; 

* improved mood - feeling more relaxed/happier/calmer, *improved sleep,

*relief from headaches, *improved backpain, *improved skin conditions, *improved digestive problems,

*improved hay fever symptoms

 

Benefits experienced from a Reflexology treatment tend to be unique for each Client and relate to what is needed.

As with any holistic treatment it can take time for the body to respond, gains usually result from the accumulative effects of treatment. For this reason it is typically advised that a Client experiences 4-6 consecutive treatments over a regular period. Following this less frequent top-up treatments may be helpful in maintaining progress.  

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Treatments:

• Each session lasts for one hour. It will involve an initial discussion followed by your treatment and any suggestions.

• At your first session I will ask about your current medical needs, previous health history and what you would like to gain from your treatment. This will be reviewed during any subsequent treatments.

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Pricing: 

Single Session: £39 (one hour)

👣Winter Special Price Offers👣

• Winter Warmer: £34 (one hour)

• Magic Mondays: £31 (one hour, Mondays only!)

• Bargain Block: £29 per-treatment (when 4 treatments are pre-booked & paid for) 

• Concessionary Treatment: Available, please get in touch.

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Winter Days & Times:

Monday-Friday 10:00am-4:00pm

Saturday 10:00am -2:00pm 

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* Full member of Professional Reflexology Association (www.professionalreflexology.org)